Freezable recipes
Get stocked up with these freezable recipes! From sweetly smoked tomato, chorizo and lentil soup to an easy veggie curry, these ready-to-eat time-saving treats are perfect for those busy weeknights.
by Briony Blenman
This flexible Caribbean curry sauce can be made in advance and frozen. Add prawns or other protein when you're ready to serve. Perfect for batch cooking.
Each serving of curry provides 414 kcal, 23g protein, 26.6g carbohydrate (of which 12.4g sugars), 21.9g fat (of which 17.4g saturates), 8.7g fibre and 2.93g salt.



































































