by Ellis Barrie

A perfectly cooked fluffy omelette is just the ticket when you need a quick and filling meal. Stuffed with cheese and spinach, it's a well-balanced meal for one that you will have on the table in a couple of minutes.

Each serving provides 438 kcal, 18.5g protein, 0.2g carbohydrate (of which 0.2g sugars), 40.3g fat (of which 21.8g saturates), 0g fibre and 0.72g salt.

Brunch
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