Smoothie recipes
A homemade smoothie is a great healthy breakfast or afternoon pick-me-up. Quickly whip up a mango smoothie, banana smoothie with yoghurt and muesli, or use whatever ripe fruit's in season.
by Philippa Davis
This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level.
Each serving provides 285 kcals, 10g protein, 32g carbohydrates (of which 29g sugars) 12g fat (of which 5.5g saturates), 4g fibre and 0.3g salt.
