Why are UK prices still rising?

Getty Images Two women look at the price of cheese in a supermarket chilled dairy aisle.Getty Images

Prices in the UK rose by 3% in the year to January, down from 3.4% recorded in December.

It means that inflation remains above the Bank of England's 2% target.

The Bank moves interest rates up and down to try to keep inflation on track. Six cuts since August 2024 have brought rates down to 3.75%.

What is inflation?

Inflation is the increase in the price of something over time.

For example, if a bottle of milk costs £1 but is £1.05 a year later, then annual milk inflation is 5%.

How is the UK's inflation rate measured?

The prices of hundreds of everyday items, including food and fuel, are tracked by the Office for National Statistics (ONS).

This virtual "basket of goods" is regularly updated to reflect shopping trends, with virtual reality headsets and yoga mats added in 2025, and local newspaper adverts removed.

Graphic showing what is in and out of the inflation basket. The in column shows virtual reality headsets, yoga mats, men's pool sandals and pulled pork. The out column shows local newspaper adverts, fresh minced turkey and DVD rentals.

The ONS monitors price changes over the previous 12 months to calculate inflation.

The main inflation measure is called the Consumer Prices Index (CPI), and the latest figure is published every month.

What is happening to UK inflation?

Although the January CPI figure of 3% remains above the Bank of England's target, it is well below the 11.1% figure reached in October 2022.

That was the highest rate for 40 years.

A line chart titled 'UK inflation fell to 3% in January', showing the UK Consumer Price Index annual inflation rate, from January 2020 to January 2026. In the year to January 2020, inflation was 1.8%. It then fell close to 0% in late-2020 before rising sharply, hitting a high of 11.1% in October 2022. It then fell to a low of 1.7% in September 2024 before rising again. In the year to January 2026, prices rose 3%, down from 3.4% the previous month.

The fall in the rate of inflation - showing that prices are still rising but not as aggressively as before - was in line with what most economists had predicted.

Key drivers in the easing of price rises were lower costs at the petrol pump and in the supermarket. However, these prices tend to jump around.

That's part of the reason why the Bank of England also considers other measures, such as "core inflation", when deciding whether and how to change rates.

This doesn't include food or energy prices because they tend to be very volatile, so the core measure can be a better indication of longer-term trends.

Core CPI was also 3.1% in the 12 months to January, its lowest rate since September 2021.

Why are prices still rising?

Although inflation has fallen significantly since the October 2022 high, that doesn't mean prices are falling — just that they are rising less quickly.

Inflation soared in 2022 because oil and gas were in greater demand after the Covid pandemic, and energy prices surged again when Russia invaded Ukraine.

It then remained well above the 2% target, partly because of higher food prices.

Food price inflation has continued to be an issue, but the data for January suggests food prices are rising at their slowest rate since April last year.

Employees facing higher living costs are then more likely to push for higher wages and salaries. This, as well as higher staffing costs through employer National Insurance contributions and minimum wage hikes, means companies will be under pressure to pass higher costs onto customers through higher prices.

Why does putting up interest rates help to lower inflation?

When inflation was well above its 2% target, the Bank of England increased interest rates to 5.25%, a 16-year high.

The idea is to make borrowing more expensive, meaning people and businesses have less money to spend. People may also be encouraged to save more.

In turn, this reduces demand for goods and slows price rises.

But it is a balancing act - increasing borrowing costs risks harming the economy.

For example, homeowners face higher mortgage repayments, which can outweigh better savings deals.

Businesses also borrow less, making them less likely to create jobs. Some may cut staff and reduce investment.

In recent months, inflation has remained above the Bank's target at the same time as the economy has remained relatively flat and the jobs market has softened.

Therefore, the Bank has chosen to cut rates, despite high inflation, in an attempt to encourage people to spend more and get businesses to invest and create jobs to boost the economy.

What is happening to UK interest rates and when will they go down again?

The Bank of England began cutting rates in August 2024.

Six cuts since then have brought rates down to 3.75%, the lowest level since early 2023.

A line chart showing interest rates in the UK from January 2021 to February 2026. At the start of January 2021, rates were at 0.1%. From late-2021, they gradually climbed to a high of 5.25% in August 2023, before being cut to 5% in August 2024, 4.75% in November, 4.5% in February 2025, 4.25% in May, 4% in August, and 3.75% in December. At the Bank of England's latest meeting on 5 February 2026, rates were held at 3.75%.

The most recent cut in December 2025 reflected concerns over rising unemployment and weak economic growth.

However, it was tight vote, with policymakers voting 5-4 in favour of a cut.

The vote was equally tight in February, when policymakers decided to keep rates at 3.75%.

But after the February announcement, Bank governor Andrew Bailey said he now expected inflation to be close to the Bank's 2% target from spring onwards. He had previously predicted that it would hit that level in 2027.

"That's good news," said Bailey. "We need to make sure that inflation stays there.

"All going well, there should be scope for some further reduction in [the] Bank Rate this year."

The next interest rate decision is on Thursday 19 March.

Are wages keeping up with inflation?

The latest official figures show that regular pay in the UK grew by more than inflation between October and December.

Average annual growth in pay (excluding bonuses) during the three-month period fell slightly to 4.2%, down from 4.5% recorded between September and November.

After taking inflation into account, it means wages grew by 0.8% between October and December.

Annual average regular earnings growth for the period was 7.2% for the public sector and 3.4% for the private sector.

A line chart showing annual change in regular pay in Great Britain adjusted for CPI inflation, from October to December 2015 to 2025. Figures exclude bonuses and pay arrears, and account for seasonal variation. In the year to October to December 2015, real wages rose by 1.8%, and then fluctuated between positive and negative growth before hitting a high of 5.3% in mid-2021. It then hit a low of -3.9% in mid-2022, before rising again to 3.3% in April to June 2024. It has fallen since then, reaching 0.8% in October to December 2025.

Meanwhile, separate ONS figures showed the estimated number of job vacancies in the UK fell by 2,000 (0.2%) from November 2025 to January 2026, to 726,000.

The unemployment rate rose to 5.2% in the three months to December, from 5.1% in the three months to November, which will also factor into the Bank of England's interest rate decisions.

What is happening to inflation and interest rates in Europe and the US?

The US and eurozone countries have also been trying to limit price increases,but both have lower central bank interest rates than the UK.

The inflation rate for countries using the euro was 1.9% in December 2025, according to EU data — down from 2.1% in the previous month.Preliminary data for January suggests that the rate fell further to 1.7%.

Between June 2024 and June 2025, the European Central Bank (ECB) cut its main interest rate from an all-time high of 4% to 2%, where it has remained.

In the US, price increases have eased in recent months. Prices rose by 2.4% over the 12 months to January, the Department of Labor said. That was down from 2.7% in the prior month and marked the slowest pace since May.

In December, the US Federal Reserve cut its target interest rate for the third time in 2025, putting it in a range of 3.50% to 3.75% — its lowest level in three years. It held rates at its January meeting.

Earlier in the year, the Fed had come under attack from US President Donald Trump for not cutting rates.

Trump has picked Kevin Warsh to lead the Fed when current chairman Jerome Powell's four-year term ends in May.


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