Behnaz AkhgarEpisodes Episode guide
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12/02/2026
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.
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11/02/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
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10/02/2026
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!
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09/02/2026
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
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Justine Jones sits in
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.
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Justine Jones sits in
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
![]()
Justine Jones sits in
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!
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Justine Jones sits in
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
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29/01/2026
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.
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28/01/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
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27/01/2026
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
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26/01/2026
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
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Dr Alex George talks ADHD, and Lizzie Daly answers your wildlife questions
Dr Alex George talks ADHD, and wildlife expert Lizzie Daly answers your questions.
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21/01/2026
Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!
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Naturalist Iolo Williams talks BBC Winterwatch. and ear advice with Rhys Morris Barber
Wildman Iolo Williams on the new series of Winterwatch, plus ear advice with our expert.
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19/01/2026
Emma Bullimore with the week’s TV must-sees, and Sue Barker talks heading out on tour.
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Hollywood Actor Brendan Fraser and Director Hikari tell Behnaz about their new film, Rental Family.
Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.
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Polar athlete Richard Parks on filming with Will Smith, and Michelle Evans-Fecci is in the Midweek Menu Kitchen
Adventurer Richard Parks on his expedition with Will Smith, plus the Midweek Menu Kitchen.
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13/01/2026
Director Rowan Athale on his new film, Giant, plus physiotherapy advice with Steve Cannon.
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Justine Jones sits in
Top TV picks, Pottery Throwdown chat and Wild Reckoning duo Byron and Trish.
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Star Wars actor, Mark Lewis Jones on Dal y Mellt, travel advice with Simon Calder and The Name Game
Mark Lewis Jones, on the new series of Dal y Mellt and travel tips with Simon Calder
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Hearty and healthy Midweek Menu recipes and Single White Female star Lisa Faulkner
Midweek Menu recipes from Nerys Howell, and Single White Female star Lisa Faulkner
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06/01/2026
Consumer rights advice from Harry Kind and tidying tips from presenter Iwan Carrington.
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05/01/2026
The latest Traitors hopeful to get voted off the show, plus TV reviewer Derfel Williams
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Justine Jones sits in... Welsh actor Richard Elis talks panto (oh yes he does!) and there's top tips for a greener 2026
The Pact, Eastenders and panto star Richard Elis, plus top tips for a greener 2026.
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Justine Jones sits in: Fresh Prince star Joseph Marcell and top tele picks in the TV review
Fresh Prince star Joseph Marcell talks Mammoth and Emma Bullimore shares her top TV picks.
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Star of 'Amadeus' Gabrielle Creevy and the festive TV review
'Amadeus' star, Gabrielle Creevy, and the festive TV review with Derfel Williams.
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With Alfie Boe and motoring journalist Rebecca Jackson
Winter motoring advice from Rebecca Jackson, and Aflie Boe talks about his 2026 tour.
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Christmas Chart Toppers and a Festive Feast
Marc Burrows talks Christmas number ones, and chef Angela Gray shares festive recipes.
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Eleri Sion sits in and chats to Tony Hadley, and Donna Davies shares her top tips for how to do Christmas on a budget
Tony Hadley on his new album, and Donna Davies shares her Christmas budgeting tips.
