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Ultimate CalmEpisodes

  1. Tomorrow21:00
    BBC Radio 3 Unwind

    Finding calm up in the clouds ft. Sally PotterErland Cooper: Series 5

    5/12Erland Cooper looks skywards with soothing music that lift us up into the clouds.

  2. Saturday21:00
    BBC Radio 3 Unwind

    Dreamy music to get lost in ft. David ShrigleyErland Cooper: Series 5

    6/12Escape with Erland Cooper into our collective imagination through dreamy music.

  3. Monday21:00
    BBC Radio 3 Unwind

    Luminous music to warm the soul ft. Bat For LashesErland Cooper: Series 5

    7/12Gather fireside with Erland Cooper for a warming selection of luminous sounds.

  4. Tuesday21:00
    BBC Radio 3 Unwind

    Music that leads us home ft. Keaton HensonErland Cooper: Series 5

    8/12Look inward with Erland Cooper and musical selections that conjure up the feeling of home.

  5. Next Wednesday21:00
    BBC Radio 3 Unwind

    Songs of solitude ft. Mary LattimoreErland Cooper: Series 5

    9/12Erland Cooper finds calm in the stillness with a selection of pieces inspired by solitude.

  6. Next Thursday21:00
    BBC Radio 3 Unwind

    Peaceful forest music ft. Hiroshi EbinaErland Cooper: Series 5

    10/12Breathe deep as Erland Cooper shares soothing selections inspired by trees.

  7. Next Friday21:00
    BBC Radio 3 Unwind

    A musical moment of calm amongst rocks and stone ft. Lara SomogyiErland Cooper: Series 5

    11/12Escape with Erland Cooper into the realms of calm with geologically inspired selections.

  8. Sat 31 Jan 202621:00
    BBC Radio 3 Unwind

    A beautiful soundtrack of melancholy ft. Patrick McDowellErland Cooper: Series 5

    12/12Roam the calming musical landscapes of hopeful melancholy alongside Erland Cooper.

  9. Mon 2 Feb 202621:00
    BBC Radio 3 Unwind

    A musical journey into calmÓlafur Arnalds: Series 1

    1/13Escape with Ólafur Arnalds for an hour-long musical journey into calmness.

  10. Tue 3 Feb 202621:00
    BBC Radio 3 Unwind

    Tune into nature feat. Jon HopkinsÓlafur Arnalds: Series 1

    2/13Join Ólafur Arnalds for a musical journey into calm inspired by the natural world.

  11. Wed 4 Feb 202621:00
    BBC Radio 3 Unwind

    Drift away with ocean sounds feat. ODESZAÓlafur Arnalds: Series 1

    3/13Float away on a musical ocean of calm with Ólafur Arnalds.

  12. Thu 5 Feb 202621:00
    BBC Radio 3 Unwind

    Cosy music for autumn feat. Hania RaniÓlafur Arnalds: Series 1

    4/13Ólafur Arnalds shares a cosy selection of seasonal sounds for autumn.

  13. Fri 6 Feb 202621:00
    BBC Radio 3 Unwind

    A soundtrack for wilderness walks feat. SigridÓlafur Arnalds: Series 1

    5/13Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.

  14. Sat 7 Feb 202621:00
    BBC Radio 3 Unwind

    Sunrise-inspired sounds feat. Ry XÓlafur Arnalds: Series 1

    6/13Ólafur Arnalds shares a soothing selection of music inspired by the dawn.

  15. Mon 9 Feb 202621:00
    BBC Radio 3 Unwind

    Calming cinematic soundtracks feat. Isobel Waller-BridgeÓlafur Arnalds: Series 1

    7/13Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.

  16. Tue 10 Feb 202621:00
    BBC Radio 3 Unwind

    Blissful body-related music feat. Kaitlyn Aurelia SmithÓlafur Arnalds: Series 1

    8/13Take a deep breath and tune in to the sound of your body with Ólafur Arnalds.

  17. Wed 11 Feb 202621:00
    BBC Radio 3 Unwind

    Soothing music for sleep feat. Dominic MonaghanÓlafur Arnalds: Series 1

    9/13Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.

  18. Thu 12 Feb 202621:00
    BBC Radio 3 Unwind

    Calm music for stormy weather feat. Arooj AftabÓlafur Arnalds: Series 1

    10/13Ólafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music.

  19. Fri 13 Feb 202621:00
    BBC Radio 3 Unwind

    Hopeful harmonies feat. Gugu Mbatha-RawÓlafur Arnalds: Series 1

    11/13Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.