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Ultimate CalmEpisodes

  1. Today21:00
    BBC Radio 3 Unwind

    Musical reflections on time ft Sean ShibeErland Cooper: Series 5

    3/12Look to the past with Erland Cooper and a selection of meditative, reflective music.

  2. Tomorrow21:00
    BBC Radio 3 Unwind

    The grounding sounds of nature ft. Cosmo SheldrakeErland Cooper: Series 5

    4/12Ground yourself with Erland Cooper and reflective music that celebrates planet Earth.

  3. Friday21:00
    BBC Radio 3 Unwind

    Finding calm up in the clouds ft. Sally PotterErland Cooper: Series 5

    5/12Erland Cooper looks skywards with soothing music that lift us up into the clouds.

  4. Saturday21:00
    BBC Radio 3 Unwind

    Dreamy music to get lost in ft. David ShrigleyErland Cooper: Series 5

    6/12Escape with Erland Cooper into our collective imagination through dreamy music.

  5. Monday21:00
    BBC Radio 3 Unwind

    Luminous music to warm the soul ft. Bat for LashesErland Cooper: Series 5

    7/12Gather fireside with Erland Cooper for a warming selection of luminous sounds.

  6. Next Tuesday21:00
    BBC Radio 3 Unwind

    Music that leads us home ft. Keaton HensonErland Cooper: Series 5

    8/12Look inward with Erland Cooper and musical selections that conjure up the feeling of home.

  7. Next Wednesday21:00
    BBC Radio 3 Unwind

    Songs of solitude ft. Mary LattimoreErland Cooper: Series 5

    9/12Erland Cooper finds calm in the stillness with a selection of pieces inspired by solitude.

  8. Next Thursday21:00
    BBC Radio 3 Unwind

    Peaceful forest music ft. Hiroshi EbinaErland Cooper: Series 5

    10/12Breathe deep as Erland Cooper shares soothing selections inspired by trees.

  9. Fri 27 Mar 202621:00
    BBC Radio 3 Unwind

    A musical moment of calm amongst rocks and stone ft. Lara SomogyiErland Cooper: Series 5

    11/12Escape with Erland Cooper into the realms of calm with geologically inspired selections.

  10. Sat 28 Mar 202621:00
    BBC Radio 3 Unwind

    A beautiful soundtrack of melancholy ft. Patrick McDowellErland Cooper: Series 5

    12/12Roam the calming musical landscapes of hopeful melancholy alongside Erland Cooper.

  11. Mon 30 Mar 202621:00
    BBC Radio 3 Unwind

    Sounds for fresh starts ft. Stephen FryErland Cooper: Series 6

    1/12Time for a new musical journey into calm with composer Erland Cooper and Sir Stephen Fry.

  12. Tue 31 Mar 202621:00
    BBC Radio 3 Unwind

    Finding calm within echoes ft. Lucinda ChuaErland Cooper: Series 6

    2/12Escape with Erland Cooper into peaceful musical landscapes of echoes and reverberations.

  13. Wed 1 Apr 202621:00
    BBC Radio 3 Unwind

    A tranquil soundtrack of ice and frost ft. Alex SomersErland Cooper: Series 6

    3/12Erland Cooper looks for inspiration in the cold for this musical journey into calm.

  14. Thu 2 Apr 202621:00
    BBC Radio 3 Unwind

    Drift into a magical musical world ft. Nailah HunterErland Cooper: Series 6

    4/12Join Erland Cooper for a mystical journey into calm, with music that twinkles with magic.

  15. Fri 3 Apr 202621:00
    BBC Radio 3 Unwind

    Seeking calm on the horizon ft. Stuart BraithwaiteErland Cooper: Series 6

    5/12Look to the horizon with Erland Cooper and a selection of soothing music to help us reset.

  16. Sun 5 Apr 202621:00
    BBC Radio 3

    A sleepy soundtrack for sweet dreams ft. Ian RankinErland Cooper: Series 5

    1/12Join Scottish composer Erland Cooper for a new series and music from the realm of dreams.(R)