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What's Up Docs?Episodes Available now
How can you improve your focus?
Drs Chris and Xand van Tulleken want to know how you can improve your ability to focus.
Daily Dose: Laughter
Why do we laugh?
Daily Dose: Core Strength
Should we all be doing core training?
Daily Dose: Fibre
Where should we be getting our fibre?
Doctors' Notes: Diet
Drs Chris and Xand van Tulleken take a deeper look at our relationship with food.
How can we sustain a healthy diet?
Drs Chris and Xand van Tulleken explore how we can sustain a healthy diet.
Daily Dose: Fresh Breath
How should we be caring for our teeth?
Daily Dose: Saying 'No'
Why is saying no linked to our values?
Daily Dose: Backs
Should we trust our backs more?
Daily Dose: Protein
Where should we be getting our protein from?
