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Power couple Adam Azim and Duaa Karim
British boxer Adam Azim and actor Duaa Karim talk careers, fighting, love and marriage.

The honour code
Labour MP Naz Shah on her family's experience of abuse and "izzat".

Living with endometriosis
Women share their experiences of living with the chronic condition endometriosis.

Pushing back against hate
A Muslim man's response to his online abusers and Britain's youngest Formula 1 star.

Extraordinary British Asian women
Celebrating some of the British Asian women who’ve shared their stories on the show.

Iran attacks, AI and Muslim voting
British south Asians reveal life in Dubai under attack and AI expert myth busts.

Racism in football
Fans and football experts discuss racism in the sport and what needs to be done about it.

Indian matchmaker Sima Aunty on love and marriage
Reality TV star Sima Taparia on love, marriage and the reality of modern matchmaking.

Women's sport, Ramadan & Desi singles finding love
Cricket star Smriti Mandhana on inspiring women and Muslims preparing for Ramadan.

Gen Z on 2026
Gen Z 2026: Hopes, hustle and headspace.