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Thordis Fridriksson on BBC Radio NorfolkEpisodes Available now
25/01/2026
Sounds of your mid-morning, with top guests, great music and your dedications.
24/01/2026
Sounds of your mid-morning, with top guests, great music and your dedications.
18/01/2026
Sounds of your mid-morning, with top guests, great music and your dedications.
17/01/2026
Sounds of your mid-morning, with top guests, great music and your dedications.
Including the Garden Party from 11am
Thordis and her expert panel take two hours of your gardening questions from 11.
Gareth Gates is today's (Sta)R&R guest
The ex Pop Idol star talks about starring in panto in Great Yarmouth this year.
With the Garden Party from 11am
From 11 o'clock, Thordis and her panel of experts take two hours of gardening questions.
Including some of the best of 2025's (Sta)R&R guests
At 10.30, highlights of some of Thordis's chats with the great and the good last year.
