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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—27/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—Ian Puckey sits in (27/03/2026)
Trusted breakfast news, information and advice, and great music with Ian.
10:00
Ben Fryer—Screen time and dog breeds
Ben asks what are the screen time rules in your house.
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Afternoon
14:00
Akylah Rodriguez—Jake Peach sits in (27/03/2026)
Fascinating guests, the news of the day and the music you love with Jake.
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Evening
18:00
BBC Essex Fans' Football Phone-In—Kevin Maher and Southport preview
Glenn chats to the Southend United head coach ahead of their FA Trophy semi-final.
19:00
Angelle Joseph—The Funky Celebrant Michelle Taylor is in the long form hot seat!
Angelle shares an evening of community conversations and the biggest things this week.
22:00
Late Night Jo—27/03/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
On airWeekend overnights with BBC Radio 5 Live—28/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
