Schedule
Early
00:30
Sleep Tracks—Fly away on a plane
Softly land into sleep with the sounds of a quiet airplane cabin and gentle music.
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Morning
06:00
Mindful Mix—Gentle harmonies to help you relax
Take a moment to centre yourself with soothing classical music.
09:00
Classical Unwind—Unlock the day with gentle harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Inspiring piano music to enhance focus
A carefully curated piano mix to elevate focus.
14:00
Mindful Mix—Peaceful Proms Special: Calming classical tunes
Enjoy three hours of hand-picked pieces that have previously featured at the BBC Proms.
17:00
Classical Wind Down—Ease into the evening with restorative music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift away with music from The Last Repair Shop and Cool Hand Luke
Drift into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Soundwaves—An escapist soundtrack to starry nights
Inviting new music from the UK’s brightest composers and performers.
22:00
Night Tracks—Sublime sounds for nightfall
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A serene soundtrack for cosy nights
Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
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Late
00:30
Sleep Tracks—Swirl across the windswept plains
Doze to the sounds of dry, windswept flatlands as tumbleweed and gentle music blow in.
