Schedule
Early
00:30
Sleep Tracks—While away time with whale song
Float away with whale lullabies and becalming classical music.
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Morning
06:00
Mindful Mix—Find celestial calm with soothing classical music
Float off to a world of tranquillity with three hours of soothing classical music.
09:00
Classical Unwind—Refresh your morning with calming melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—A peaceful piano soundtrack to aid your focus
Stay calm and productive with this peaceful piano mix.
14:00
Mindful Mix—Relaxing classical sounds to still your mind
Find a moment of calm with three hours of serene favourites from the BBC Proms.
17:00
Classical Wind Down—Shape your evening with calming classical music
Music to help you destress and find calm.
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Evening
20:00
Cinematic Soundtracks—Find escapism with Troy and The Prince of Egypt
Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Soundwaves—Soothing music inspired by nature
Inviting new music from the UK’s brightest composers and performers.
22:00
Night Tracks—A meditative moonlight soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Safe passage to a restful night
Enjoy a restful sleep with Radio 4’s Shipping Forecast and calming classical music.
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Late
00:30
Sleep Tracks—Head out on horseback
Saddle up and ride into sleep with a hypnotic horseback ride.
