Schedule
Early
00:30
Sleep Tracks—Soar into sleep with the spring chorus
Soar towards sleep with an airy mix of calming birdsong and flighty classical music.
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Morning
06:00
Mindful Mix—Classical music to soothe the soul
A collection of classical tunes to soothe the soul.
09:00
Classical Unwind—Settle into the day with flowing classical harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Quiet piano music to guide focus and calm
A soothing collection of impressionist gems, ambient vignettes and contemporary reveries.
14:00
Mindful Mix—A serene classical soundtrack for inner calm
Calm your thoughts with this mix of peaceful classical sounds.
17:00
Classical Wind Down—Let go of the cares of the day with classical music
Music to help you destress and find calm.
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Evening
20:00
The Music & Meditation Podcast—Series 6, Reframe your anxiety with Owen O'Kane
6/8Izzy and Owen O'Kane look at anxiety from a different perspective using guided meditation.
20:30
Classical Mixtape—30 minutes of classical inspiration
Take time out with a 30-minute soundscape of classical music.
21:00
Soundwaves—19/04/2026
The freshest new music from the UK's brightest composers.
22:00
Night Tracks—Eclectic music for after dark
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Safe passage to a soft slumber
Settle down and drift off with help from this classical and ambient mix.
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Late
00:30
Sleep Tracks—Nod off with nightingales
Become entranced by the call of one of nature's most beautiful singers.
