Schedule
Early
00:30
Sleep Tracks—Lie down in the library
Shush your mind in the quiet surrounds and sounds of a warm, bookish space.
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Morning
06:00
Mindful Mix—Classical music for moments of reflection
Immerse yourself in calming classical music for moments of peace and relaxation.
09:00
Classical Unwind—Embrace the day with stress-free classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Restorative piano music for calm and clarity
A soothing blend of gentle piano melodies and tranquil field recordings for a calm mind.
14:00
Mindful Mix—24/04/2026
Capture a moment to yourself with stress-busting classical.
17:00
Classical Wind Down—Relax into the evening with a calming classical playlist
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift into calm with Spirited Away and Kajillionaire
Drift into the calming worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 7, Episode 11
11/12Journeys into calm, explored through all forms of classical and ambient music.
22:00
Night Tracks—Immersive music for moonlight
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Rest easy with the ultimate dreamy soundtrack
Peaceful compositions from BBC Introducing with the Shipping Forecast to help you sleep.
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Late
00:30
Sleep Tracks—Snooze by the seashore
Ebb away to sleep with a mix of seashore sounds and calming classical pieces.
