Schedule
Early
00:30
Sleep Tracks—Drop off with dripping icicles
Slide towards sleep with a mix of crisp, ice-cool sounds and calming classical music.
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Morning
06:00
Mindful Mix—Tranquil harmonies for restful moments
Let calming melodies guide you to a peaceful state of mind.
09:00
Classical Unwind—27/04/2026
Music to help find your focus and flow.
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Afternoon
12:00
Piano Focus—Contemplative piano music to relax your mind
Contemplative piano works spanning classical, and contemporary music.
14:00
Mindful Mix—Serene classical music for peace and positivity
Drift off into a state of peacefulness and positivity.
17:00
Classical Wind Down—Settle into an evening of soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Chill out with Tarzan and Barbie
Take a moment to chill through the music of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, A musical journey into calm
1/13Escape with Ólafur Arnalds for an hour-long musical journey into calmness.
22:00
Night Tracks—Immersive music for after-hours
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—27/04/2026
A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.
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Late
00:30
Sleep Tracks—Wander in the wintertime
Unearth some peace amidst the mist, the nature, the stillness, the solitude and the music.
