Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Find out how to listen to other BBC stations
Skip to:
The honour code
Labour MP Naz Shah on her family's experience of abuse and "izzat".
Power couple Adam Azim and Duaa Karim
British boxer Adam Azim and actor Duaa Karim talk careers, fighting, love and marriage.
with Nadia Ali
Nadia Ali plays Final Word!
Schooling the Nation on Mickey Singh's Double Addi
Bobby Friction Schools the Nation on Double Addi by Mickey Singh and Amar Sandhu.
Tegi Pannu, A.R. Rahman and Jazzy B
Brand new sounds from the Asian Network with Tegi Pannu, A.R. Rahman and Jazzy B.
with Sarover Aulja: Breaking generational expectations and choosing yourself
Sarover Aulja explores breaking expectations and choosing yourself.
with Nikita Kanda
Nikita's back and it's Chews-Day! She wants to know what you're chewing on this morning!
Your daily mix of Bollywood, Bhangra, UK garage, R&B, hip-hop and more with Nikita Kanda.
Workplace loos and Search Party
Haroon's dropping the hottest tunes and sets you on a mission in Search Party.
Vet costs
New rules will include a limit on what you can be charged for a prescription.
Unc and aunty status
Haroon asks the important questions - when do you know you've become an unc or auntie?
with Haroon Rashid
Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
Fantasy footie and Bollywood beats
Jaz is on the hunt to create his ultimate Asian Network Fantasy Football team.
Pets & vets
We're hearing answers to some of your questions about the cost of needing treatments.
Introducing KANDA's track Dil Dhadke (DnB remix)
Jasmine hears from the BBC Introducing Artist of the Week, KANDA from Coventry.
I want to go to space just so I can prove to you that the Earth is a sphere!
Gura & Smash talk through the things they want to experience at least ONCE in their lives!
I think Alison Hammond will be into Lak 28 Kudi Da!
Gura and Smash pick a song for some of their favourite characters and TV personalities!
Sanjay Leela Bhansali
Haroon Rashid is celebrating the cinematic brilliance of Sanjay Leela Bhansali!
