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Weightlifting and window cleaning (01/02/2026)
Asma chats with a woman who says weightlifting 'saved her life'.
Not available
02/02/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Liz Jeeves sits in (02/02/2026)
Liz brings you local news and an entertaining start to your Northamptonshire day.
Join Bernie for celebrity interviews, local guests and great music.
Get involved in the big, local conversation with Rob and the team.
Chance Litchfield brings a focus to Northamptonshire's non-league clubs.
Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
Female veterans and Francis Rossi (02/02/2026)
Becky hears from a woman who set up a group for female veterans after leaving the army.
