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Weightlifting and window cleaning (01/02/2026)
Asma chats with a woman who says weightlifting 'saved her life'.
Not available
02/02/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Trusted local news and sport, information and advice, and great music.
Gary Philipson brings you great music, information and advice, and mid-morning updates.
Scott brings you trusted news and sport, music and fun, and afternoon conversation.
Deadline Day (02/02/2026)
All the latest news and reaction from our clubs as the January transfer window closes.
JoJo's here with great music, conversation and evening updates.
Female veterans and Francis Rossi (02/02/2026)
Becky hears from a woman who set up a group for female veterans after leaving the army.
