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Weightlifting and window cleaning (01/02/2026)
Asma chats with a woman who says weightlifting 'saved her life'.
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02/02/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Waking up the West Midlands with music, laughter, and the day's essential information.
Stories to make you smile, music, updates and mid-morning conversation with Ed.
Trish Adudu brings you great music, the latest news, big guests and inspirational people.
We bring you the latest news from our clubs as the transfer window draws to a close.
The soundtrack to Monday night with the latest music and celebration of Asian culture.
Female veterans and Francis Rossi (02/02/2026)
Becky hears from a woman who set up a group for female veterans after leaving the army.
