Healthy soup recipes
We've picked our favourite healthy soup recipes that are low in calories, full of veggies and will fill you up.
by Madeleine Dampier
This is my take on a classic creamy mushroom soup – but bulked up (and levelled up) with some nutty wild rice. It’s comforting, hearty and all comes together in one pot!
Each serving provides 322 kcal, 9.5g protein, 44.1g carbohydrate (of which 4.3g sugars), 11.2g fat (of which 5.9g saturates), 3.4g fibre and 2.66g salt.



































































