The Music & Meditation PodcastEpisodes Available now
Welcome to Series 6 of The Music & Meditation Podcast—Series 6
1/8Izzy Judd introduces Series 6 of the ultimate therapeutic podcast.
BONUS - Live Episode: Harnessing hope with Donna Ashworth
In a special live episode, Izzy and Donna Ashworth chat about harnessing hope.
BONUS - Live - Harnessing Hope: Donna Ashworth
Harness hope with this guided meditation from a special live episode.
Focus on forgiveness: Jillian Turecki—Ten Minute Meditations - Series 5
Work through what stands in our way of forgiveness with this guided meditation.
Focus on forgiveness with Jillian Turecki—Series 5
9/9Izzy and Jillian Turecki reveal how meditation can help us find forgiveness.
Navigate changing friendships with Emma Reed Turrell—Series 5
8/9Izzy and Emma Reed Turrell explore how meditation can help approach changing friendships.
Navigate changing friendships: Emma Reed Turrell—Ten Minute Meditations - Series 5
Approach changing friendships from different angles with this guided meditation.
Concentrate on your own path: Aisha Carrington—Ten Minute Meditations - Series 5
Focus on your unique life path with this guided meditation.
Concentrate on your own path with Aisha Carrington—Series 5
7/9Izzy and Aisha Carrington look at how to focus on our unique life path.
Prepare like a pro: Don Macpherson—Ten Minute Meditations - Series 5
Mentally prepare for challenges more effectively with this guided meditation.
