| 00:00 | 00:30Drift away with a mix of natural sounds and gentle classical music.
| 00:30Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
| 00:30Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.
| 00:30Slip into warm slumber with atmospheric summer sounds and breezy classical music.
| 00:30Take a dreamy voyage into a world of icy landscapes and soothing classical music.
| 00:30Slip into sleep with a mix of autumnal natural sounds and restful classical music.
| 00:30Drift away to the sounds of a gentle sleeper train ride and restful classical music.
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| 06:00 | 06:00Enjoy three hours of hand-picked pieces that have previously featured at the BBC Proms.
| 06:00Take a moment to take a step back with this calming mix of serene classical sounds.
| 06:00Calm the chaos of life with three hours of relaxing classical music.
| 06:00Retreat from the chaos of daily life with this calming music mix.
| 06:00Take some time to unwind with this calming, serene collection of classical music.
| 06:00Take a moment to unwind with calming orchestral, choral and piano works.
| 06:00Sink into the calming and reflective sounds of this classical music mix.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Music to help find your focus and flow.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00An immersive mix of rejuvenating piano music to help you feel focused.
| 12:00Two hours of gentle, melodic piano to support you in the task at hand.
| 12:00Summon calm with a meditative blend of transcendent piano pieces.
| 12:00Find your flow and concentrate for longer with this soothing piano mix.
| 12:00Immerse yourself in this introspective mix of classical and contemporary piano.
| 12:00Summon stillness and balance with this two-hour mix of contemplative piano melodies.
| 12:00Find a calm, focused headspace with this peaceful piano mixtape.
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| 14:00 | 14:00Take a breath with this curated mix of calming classical tunes.
| 14:00Press play and unwind with three hours of relaxing classical music.
| 14:00A collection of peaceful classical music to help switch off your mind.
| 14:00Take a moment to be still and calm with this peaceful classical mix.
| 14:00Capture a moment to yourself with stress-busting classical.
| 14:00A collection of classical tunes to soothe the soul.
| 14:00Soothe your mind with gentle melodies, serene piano, and calming orchestral textures.
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| 17:00 | 17:00Niall Breslin brings you calming classical music to help you rest and recharge.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Music to help you destress and find calm.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Music to help you destress and find calm.
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| 20:00 | 20:00Head into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| 20:00Be transported into the musical worlds of film and TV with Edith Bowman.
| 20:00Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| 20:00Drift through the immersive realms of film and TV soundtracks with Edith Bowman.
| 20:00Glide into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00Drift into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:002/8Izzy and Jason Stephenson share how to sleep better with the help of guided meditation. 20:30Take time out with a 30-minute soundscape of classical music.
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| 21:00 | 21:001/12Join Scottish composer Erland Cooper for a new series and music from the realm of dreams.
| 21:002/12Ebb and flow with Erland Cooper and a selection of peaceful music inspired by the tides.
| 21:003/12Look to the past with Erland Cooper and a selection of meditative, reflective music.
| 21:004/12Ground yourself with Erland Cooper and reflective music that celebrates planet Earth.
| 21:005/12Erland Cooper looks skywards with soothing music that lift us up into the clouds.
| 21:006/12Escape with Erland Cooper into our collective imagination through dreamy music.
| 21:00The freshest new music from the UK's brightest composers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Settle down and drift off with help from this classical and ambient mix.
| 23:30Relax with soft sounds from BBC Introducing alongside Radio 4's Shipping Forecast.
| 23:30Settle in for a restful sleep with this soothing soundtrack from BBC Introducing artists.
| 23:30Take a soothing tour around the British coastline as you fall asleep.
| 23:30Settle down for the night alongside the Shipping Forecast as read by Radio 2's Bob Harris.
| 23:30Slip into slumber with the sleepy tones of the Shipping Forecast.
| 23:30Settle down and drift away to this classical and ambient mix from BBC Introducing artists.
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