| 00:00 | 00:30Bed down by the flickering campfire as warming classical pieces waft in on the breeze.
| 00:30Bliss out with the butterflies and the bees, floating around a flower garden.
| 00:30Drift off with a blend of nature sounds and restful, relaxing classical music.
| 00:30Float away with whale lullabies and becalming classical music.
| 00:30Saddle up and ride into sleep with a hypnotic horseback ride.
| 00:30Sit back on a canal boat and let the peaceful landscape and soundscape slowly pass by.
| 00:30Soar towards sleep with an airy mix of calming birdsong and flighty classical music.
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| 06:00 | 06:00Take a moment to rest with this specially curated mix of classical music.
| 06:00Take a breath with this curated mix of calming classical tunes.
| 06:00Press play and unwind with three hours of relaxing classical music.
| 06:00A collection of peaceful classical music to help switch off your mind.
| 06:00Take a moment to be still and calm with this peaceful classical mix.
| 06:00Ease into calm with gentle classical music.
| 06:00A collection of classical tunes to soothe the soul.
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| 09:00 | 09:00Music to help find your focus and flow.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Summon a clear, creative headspace with this enchanting piano mix.
| 12:00A serene set of piano music, ambient textures, and orchestral hush to bring stillness.
| 12:00Summon stillness and calm with this contemplative two-hour piano mix.
| 12:00A calming piano soundtrack to block out distractions and help you focus.
| 12:00A luminous blend of impressionistic reveries and contemporary minimalism to aid focus.
| 12:00Recharge and refocus with this soothing piano mixtape.
| 12:00A soothing collection of impressionist gems, ambient vignettes and contemporary reveries.
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| 14:00 | 14:00Listen to this classical mix for a peaceful state of mind.
| 14:00Find stillness with gentle classical music for quiet moments.
| 14:00Enjoy the calming sounds of classical music for moments of tranquillity and reflection.
| 14:00Pause for a moment of stillness and calm with this classical music mix.
| 14:00Capture a moment to yourself with stress-busting classical.
| 14:00Take a moment to unwind with some of the most calming melodies in classical music.
| 14:00Calm your thoughts with this mix of peaceful classical sounds.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Music to help you destress and find calm.
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| 20:00 | 20:00Cascade into the calm music of film and TV with Edith Bowman.
| 20:00Immerse yourself in captivating realms through the music of film and TV with Edith Bowman.
| 20:00Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00Glide into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| 20:00Find energy and escapism through the music of film and TV with Edith Bowman.
| 20:00Head into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:006/8Izzy and Owen O'Kane look at anxiety from a different perspective using guided meditation. 20:30Take time out with a 30-minute soundscape of classical music.
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| 21:00 | 21:001/12Journeys into calm, explored through all forms of classical and ambient music.
| 21:002/12Journeys into calm, explored through all forms of classical and ambient music.
| 21:003/12Journeys into calm, explored through all forms of classical and ambient music.
| 21:004/12Journeys into calm, explored through all forms of classical and ambient music.
| 21:005/12Journeys into calm, explored through all forms of classical and ambient music.
| 21:006/12Journeys into calm, explored through all forms of classical and ambient music.
| 21:00The freshest new music from the UK's brightest composers.
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| 22:00 | 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Drift off to the sound of this calming, classical mix.
| 23:30Find calming rest with this soothing classical and ambient mix.
| 23:30Fall into a deep slumber with this sleepy soundtrack from BBC Introducing.
| 23:30Nod off with this sleepy soundtrack from BBC Introducing.
| 23:30Peaceful music from BBC Introducing to help you sleep
| 23:30Radio 4’s Shipping Forecast set to tranquil classical music from BBC Introducing
| 23:30Settle down and drift off with help from this classical and ambient mix.
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