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ADHD and Samantha Womack (12/01/2026)
Becky hears from a woman who was diagnosed with autism and ADHD at 52.
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13/01/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Start the day with trusted local news, sport and topical chat.
Stories to make you smile, guests to make you think and music to make you want to dance.
The latest news, great music and inspirational people to take you through the afternoon.
Celebrating Nottinghamshire sport with the help of two guests from the world of sport.
Arun brightens up your evening with conversation, what to do, where to go and great music.
Being a mechanic and Section 28 (13/01/2026)
Becky hears from one of the trailblazing women who founded their own garage in the 1980s.