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Asian Network MotivationEpisodes Available now
with Sarover Aujla: Fitness as Therapy
Sarover explores fitness as therapy, using movement to heal, build confidence and clarity.
with Sarover Aujla: Low Motivation? Let's reset with kindness
Sarover shares gentle resets and feel-good music.
with Trishala Lakhani: Goal setting
Trishala Lakhani helps you set goals, find your 'why' and start the new year strong.
with Trishala Lakhani: Giving back
Trishala explores giving back through kindness and South Asian traditions.
with Trishala Lakhani - Reflections: Finding strength in your year
Trishala guides you through year-end reflections celebrating growth, clarity and gratitude
with Trishala Lakhani: Female Empowerment
Trishala celebrates female empowerment with stories, culture and uplifting anthems.
with Trishala Lakhani: Confidence
Trishala Lakhani explores real confidence, her journey and how music can lift your mindset
with Trishala Lakhani: Music and Social Media
Trishala brings real talk, good vibes and feel-good tunes to boost your week.
