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The Couch to 5K PodcastEpisodes

  1. Sunday00:00
    BBC Radio 5 Live

    Maisie Adam – where the mind drifts whilst running and overcoming the struggles of a marathon

    Comedian Maisie Adam reveals her struggles with running and how she lets her mind go.

  2. Sunday00:35
    BBC Radio 5 Live

    Ask The Expert Bonus: What should I know about running gear?

    Celebrity trainer Professor Greg Whyte answers essential questions on running gear.

  3. Sunday00:50
    BBC Radio 5 Live

    Ask The Expert Bonus: Running..a doctor's verdict

    Giovanna Fletcher is joined by GP and BBC Good Morning's expert Dr Punam Krishan.