| 00:00 | 00:30Drift away with the soothing sounds of the fresh air atop a windmill hill.
| 00:30Float away to sleep with a mix of coastal sounds and lulling classical music.
| 00:30Float gently towards sleep as sheets of ice and snow melt into a stream.
| 00:30Drop into comfortable sleep with a mix of desert sounds and warming classical music.
| 00:30Rest on a soft bed of petals as sounds from Japan (and beyond) drift in on the breeze.
| 00:30Switch on the TV static, and switch off. Blanket yourself in warm hiss and calming music.
| 00:30Softly land into sleep with the sounds of a quiet airplane cabin and gentle music.
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| 06:00 | 06:00Immersive yourself in the soothing sounds of classical music.
| 06:00Soothing classical music to ease you into a peaceful headspace.
| 06:00Relax into this collection of classical music, carefully chosen to bring you peace.
| 06:00Take a quiet pause with calming classical music and soundscapes from the natural world.
| 06:00Soothing classical music, to transport you to a place of calm.
| 06:00Relax and reset your mind with three hours of soothing classical music.
| 06:00Take a moment to centre yourself with soothing classical music.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Piano tracks to help stimulate creativity.
| 12:00Find inspiration with this peaceful piano mix.
| 12:00Soothing piano music for when you need to get in the zone.
| 12:00Gentle piano music to help you find your focus and rhythm.
| 12:00A carefully-sequenced mix of melodic piano music to keep your creativity flowing.
| 12:00Immerse yourself in the soothing sounds of classical and contemporary piano.
| 12:00A carefully curated piano mix to elevate focus.
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| 14:00 | 14:00Soundtrack your day with blissful classical music to soothe and relax.
| 14:00Unwind and restore your balance with soothing classical music.
| 14:00A collection of soothing classical harmonies to help you find calm in your day.
| 14:00Restful classical music combined with beautiful soundscapes from the natural world.
| 14:00Indulge in three hours of relaxing classical music to accompany your day.
| 14:00Let your mind wander to a place of stillness with this calming classical mix.
| 14:00Enjoy three hours of hand-picked pieces that have previously featured at the BBC Proms.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Music to help you de-stress and find calm.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Music to help you destress and find calm.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Escape into the peaceful realm of film and TV soundtracks with Edith Bowman.
| 20:00Discover the immersive musical realms of film and TV with Edith Bowman.
| 20:00Head into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| 20:00Discover tranquil worlds of music from film and TV, with Edith Bowman.
| 20:00Escape into a realm of relaxation through the music of film and TV with Edith Bowman.
| 20:00Escape into the calming musical worlds of film and TV with Edith Bowman.
| 20:00Drift into the relaxing worlds of film and TV soundtracks with Edith Bowman.
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| 21:00 | 21:007/13Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.
| 21:008/13Take a deep breath and tune in to the sound of your body with Ólafur Arnalds.
| 21:009/13Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.
| 21:0010/13Ólafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music.
| 21:0011/13Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.
| 21:0012/13Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.
| 21:00Inviting new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Settle in for a good night’s sleep with a relaxing soundtrack from BBC Introducing artists
| 23:30Rest easy with Radio 4’s Shipping Forecast set to gentle music from BBC Introducing.
| 23:30Relax with soft sounds from BBC Introducing alongside Radio 4's Shipping Forecast.
| 23:30Settle in for a restful sleep with this soothing soundtrack from BBC Introducing artists.
| 23:30Fall into a deep sleep with peaceful music from BBC Introducing and the Shipping Forecast.
| 23:30Take a soothing tour around the British coastline as you fall asleep.
| 23:30Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
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