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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 02:00 | | | | | | | 02:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Ian.
| 06:00Trusted breakfast news, information and advice, and great music with Ian.
| 06:00Trusted breakfast news, information and advice, and great music with Ian.
| 06:00Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Kady for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Ben chats about new nursery schools coming to Essex as part of the government plan.
| 10:00Ben asks how much a trip to the vets has cost you.
| 10:00Ben asks whether you are satisfied with the current NHS service.
| 10:00Ben asks whether social media is an addiction.
| 10:00Ben asks what are the screen time rules in your house.
| 10:00Join Paul for stories to make you smile, mid-morning updates and music.
| 10:00Join Paul for stories to make you smile, mid-morning updates and music.
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| 14:00 | 14:00Jake catches up with presenter Jake Humphreys and chats to Southend author Lizzie Page.
| 14:00Jake speaks to singer-songwriter Jack Savoretti about his new album and upcoming tour.
| 14:00Jake hears from TV Wine Expert Helen McGinn and has the latest on local government reform.
| 14:00Fascinating guests, the news of the day and the music you love with Paul Lovett.
| 14:00Fascinating guests, the news of the day and the music you love with Jake.
| 14:00Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
| 14:00Gaby Roslin talks to some amazing people making a difference where we live.
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| 15:00 | | | | | | Coverage of Colchester United v Walsall in League Two Kick-off at 3pm. Not online.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Ian Puckey hears about new charity sessions in Southend, and Colchester's promotion.
| 18:00Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Celebrating the life and career of the BBC Essex cricket commentator who is retiring.
| 18:00Cambridge Fringe Co-Founder Ali Warwood + Debut Theatre Director Lois Wright
| 18:00Glenn chats to the Southend United head coach ahead of their FA Trophy semi-final.
| 18:00Cambridge Fringe Co-Founder Ali Warwood + Debut Theatre Director Lois Wright
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
| | 19:00Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches. 19:45Coverage of Southend United v Woking in the National League. Kick-off at 7.45pm.
| | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb presents featured artist Evy Frearson and Midnight Repost, and TOTW from Mirada
| | 20:00Matt Plumb presents featured artist Evy Frearson and Midnight Repost, and TOTW from Mirada
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| 21:00 | | | 21:45Post-match reports, results and reaction following today's games.
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| 22:00 | 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:30Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Dean Jackson with late-night conversation, stories and the soundtrack to your night.
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